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This guide covers exactly what GLP-1 friendly meals look like in practice
The "20 to 50 mg/mL" range he cites is technically accurate for aqueous solubility under standard conditions, but solubility can vary based on pH and the presence of stabilizers
High-dose gelatin (15 grams per day or more) can cause sore throat, swollen gums, and mouth sores, according to WebMD
This supports more balanced availability throughout the body
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