Rarely, the following may occur: Mild digestive discomfort when taken on an empty stomach Temporary headaches (usually at the beginning of supplementation) Changes in bowel movements (rare) Individuals with asthma or chronic conditions should consult a healthcare provider before beginning use of this antioxidant
For people who are low in B12, yes, many feel a real lift in energy once their levels come back up
Adding B12 and folic acid intake to your routine is a proactive way to show your gut (and the rest of you) some love
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ALC is a powerful antioxidant that promotes healthy cognitive and cardiovascular funcion