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What Happens When You Are Vitamin B12 Deficient

Visual changes: moderately reduced waist circumference (2-4 cm), flatter lower abdomen, reduced love handle fullness, slightly more visible muscle definition

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Your body becomes unable to produce energy when your B12 levels decrease, which leads to persistent fatigue despite getting enough rest

Why Vitamin B12 Is Important Though it may take years for deficiency to develop in those starting out with adequate stores of vitamin B12, the results of B12 deficiency may include a magnitude of devastating physical and psychiatric symptoms, including death