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Reduce exposure to toxins: choose low-VOC products, avoid BPA and phthalates in plastics, filter drinking water if contamination risk exists, and limit pesticide residue by washing produce

doi: 10.1016/j.ecoenv.2023.115587 12 JiangLWuQBaoSFanGYangZZhouPet al

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NAC may exert beneficial effects on skin by reacting with oxidative intermediates and replenishing intracellular cysteine levels

However, like any cosmetic or wellness treatment, they come with certain risks and precautions