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But because your food intake is decreased while taking a GLP-1 medication, theres a higher potential risk for micronutrient deficiency , says Michelle Cardel, R.D., Ph.D
An already lightweight athlete on semaglutides will have little desire to eat during or outside training, potentially leading to chronic energy deficiency a condition similar to RED-S (Relative Energy Deficiency in Sport) with consequences including fatigue, poor recovery, hormonal disturbances and impaired performance
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Other side effects can include headaches, fatigue, dehydration, and dizziness
How long is a cycle
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