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Gradual Tapering Instead of stopping Ozempic abruptly, some doctors recommend tapering the dose over several weeks or months

There have been patients that have lost 40 60 lbs on the medication

However, as your body adjusts to the medication, the intensity of these effects may stabilize

Follow the NHS Eatwell Guide principles, focusing on: Adequate protein intake to preserve muscle mass Complex carbohydrates for stable blood glucose levels Healthy fats including omega-3 sources Plenty of fruits and vegetables for essential vitamins and minerals Consider consultation with a registered dietitian who can provide personalised nutrition guidance during weight loss treatment

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