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Losing this fat is often time-consuming and doesn't usually come easily
Because its water-soluble (dissolves in water), you naturally pee out any excess
Scand J Gastroenterol 2002;37(2):192-9
PMID 34199569
Some people take B12 injections short-term to correct a deficiency, while others use them long-term for ongoing support, especially if they have: We recommend getting lab tests periodically to assess B12 levels and determine if continued supplementation is necessary
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