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and stress Having a daily skin care routine using gentle cleansers and moisturizers Eating a diet that supports a heathy gut microbiome Getting good sleep In addition, several nutrient supplements, including gamma-linolenic acid, zinc, and a combination of vitamin C, zinc, selenium, and rutin, as well as topical products with nicotinamide (a form of vitamin B3), chrysanthemum, and licorice extract have been found to be beneficial in clinical trials in rosacea patients
doi:10.1001/jamainternmed.2019.1859
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In functional medicine, we focus on strengthening your guts natural defenses so bacteria dont have the opportunity to overgrow again
CJC-1295/Ipamorelin = 2 (administered together)
