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Lancet 2010;376:431439

Store in a cool, dry place away from direct sunlight below 30 degree C

According to the brand representative, GLP-1 has the same active ingredient as Ozempic & Wegovy (semaglutide) and GLP-1/GIP has the same active ingredients as Mounjaro & Zepbound (tirzepatide). The FDA recently announced that state-licensed pharmacies need to stop compounding GLP-1 medication

If you have very high blood pressure (above 180/110 mmHg), avoid heavy straining and breath-holding (the Valsalva manoeuvre) during resistance exercises, as this temporarily spikes blood pressure

In addition, past research has shown that dairy protein and calcium content stimulate the release of GLP-1, suggesting an antiobesity effect (see sources below for more information)