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Lean protein : Adequate protein is critical while on GLP-1s
My period has been increasingly getting heavier and longer as I have gotten older but this has definitely been consistent with the time that I have been taking it in that it is EXTREMELY heavy now and tons of clots
Panyod, C-T
Medical Disclaimer This content is for educational purposes only and is not intended as medical advice, diagnosis, or treatment
Regular physical activity, particularly resistance training and moderate-to-vigorous exercise, may enhance GLP-1 levels and improve metabolic health
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