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Good sources for Canadians who want cost-effective protein include eggs, Greek yogurt, canned tuna or salmon, chicken thighs, cottage cheese, and protein powder
Mounjaro/Ozempic vs Wegovy/Zepbound Wegovy and Zepbound are the same medications as Ozempic and Mounjaro respectively, just marketed specifically for weight loss rather than diabetes
This action delays gastric emptying and promotes feelings of fullness, leading to reduced caloric intake
Side effects are typically managed through gradual dose escalation, hydration strategies, meal pacing, and individualized dietary guidance
Semaglutide can alter metabolism, which might affect body temperature regulation
