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The shelf life of a supplement depends on its form, its contents, and how someone is storing it

A lack of vitamin B12 leads to anaemia, low energy, stomach problems (constipation, loss of appetite, weight loss), poor memory and nerve damage

Compound selection should always be based on the specific aims, controls and analytical requirements of the proposed laboratory protocol

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(6) If you are vegan or vegetarian, this can be a highly limiting factor in your choice of multivitamins and supplements