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Overdoing it can occasionally lead to side effects like nerve irritation (with too much B6), skin flushing (from high-dose B3), or digestive upset
This includes kids, older adults, pregnant and nursing moms, and those with kidney or liver problems
Doctors decide on B12 injections based on a full check-up and lab tests to confirm the deficiency
Inositol:A type of sugar that influences insulin and several hormones associated with mood and cognition, helping to reduce fat build-up and improve mood and mental clarity
The choice between the two forms can thus be made based on patient preference and lifestyle considerations, without compromising on efficacy and safety outcomes
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