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Unfortunately, studies on this topic have mainly focused on normalising serum B12 concentrations with oral supplementation and should be interpreted with caution since the specific goal of treatment in symptomatic B12 deficiency is alleviating symptoms, and NOT to normalize B12 concentrations in the blood

Vitamin B12 has a core made of another molecule (i.e., cobalt)

It can be used for weight loss by burning fat, increasing lean muscle mass, and aiding in better sleep quality

The Effect of Home Buddhist Mindfulness Meditation on Depressive Symptom in Major Depressive Patients

Who may not be able to have hydroxocobalamin