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Gut microbiome Gut microbiome dysbiosis renders the gut more permeable, thereby exposing hepatocytes to endotoxins that can eventually result in hepatocyte inflammation and scarring
B12 deficiency can worsen tinnitus and lead to other symptoms like fatigue, muscle weakness, and nerve damage
Moving Forward With Evidence and Compassion The science of GLP-1 and alcohol is still evolving
You can protect muscle by getting around 1.2 g of protein per kg of body weight from dals, paneer, curd, soy, and sprouts, and by doing strength work 2 to 4 days a week
Understanding appetite regulation is just one piece of the puzzle
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