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Vitamin B12 is one of the 8 B vitamins that is an essential nutrient for proper bodily functions
Vitamin B3 (niacin): Niacin is also needed for energy metabolism as it is a precursor to NAD+, a coenzyme required by every one of our cells for energy production, mitochondrial health, and DNA repair
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This causes a problem for those on a Vegan diet as it makes it more difficult for them to obtain it through their diet
Parents and professionals already face challenges when caring for their child with special needs
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