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Thats why so many people take supplements for months and still feel tired or off-balance
[86] Fortified foods [edit] Foods for which vitamin B 12 -fortified versions are available include breakfast cereals, plant-derived milk substitutes such as soy milk and oat milk, energy bars, and nutritional yeast
[7] [9] The injection should not be administered to patients with severe hypersensitivity reactions to preservatives, if using the preserved formulation
It does not work through appetite suppression, so eating behavior remains normal
Theres no risk B12 isnt toxic, even in enormous amounts
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