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Whole foods provide fiber, polyphenols, and nutrient synergies that shakes cannot replicate
Glutamate: This is involved in various neurological pathways that help regulate the balance between excitation and relaxation in the brain
Moreover, SA is rapidly metabolized within plants via glycosylation pathways, resulting in a short duration of action, which limits its effectiveness and widespread application in agricultural fields [16,17,18,19]
While testosterone is typically considered a male hormone, it plays a crucial role in female health, influencing energy levels, muscle mass, mood,
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