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Given that humans are unable to produce vitamin B12 (our gut bacteria produce very little during fermentation), vitamin B12 is considered an essential nutrient we need to obtain from our dietary intake
These injections, available at our center, also significantly enhance nerve function
Body composition tracking Scale weight alone is insufficient
While a healthy diet can certainly increase your B12 levels, the older we become, the harder it is for our digestive system to process key minerals and nutrients
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