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It also acts as a potent antioxidant, protecting your cells from damage caused by UV radiation and environmental stressors, which helps reduce fine lines, wrinkles, and sun spots
The drugs tendency to slow intestinal motility can result in common side effects, like bloating and constipation, which can produce abdominal pain
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Eating lots of fiber helps sugar and carbohydrates absorb more slowly into the intestines
Protein intake should be individualized based on health status, with guidance from a registered dietitian, particularly for those with kidney disease
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