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This method injects the vitamin into the fatty tissue under the skin
protein and fiber simply become more important to actively prioritize when youre eating less overall
But especially when starting out or your dose is increased stomach problems can make day-to-day life challenging
Khavinson VK, Zemchikhina VN, Trofimova SV, Malinin VV
The liver stores significant amounts of B12, providing a reserve that can last several months to years, depending on the individual's metabolic needs and the severity of prior deficiency
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