Six studies over two decades consistently show protective effects against alcohol damage to the stomach, liver, brain, kidneys, and lungs
Debra shares practical, science-informed guidance on how women can safely build muscle, protect bone density, and maintain vitality during and after the menopausal transition
Measurement of the reactive oxygen species and other markers of oxidative stress, including the levels of the antioxidant enzymes catalase and superoxide dismutase, can provide valuable information on the extent of oxidative stress and might guide therapeutic management strategies
Honey targets ribosome biogenesis components to suppress the growth of human pancreatic cancer cells
it's a reason to monitor labs and supplement thoughtfully