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Contraindicated in pregnant or lactating animals

[38] In Hong Kong and India, vitamin B 12 deficiency has been found in roughly 80% of the vegan population

7,12 It is important to note that mechanical unloading of body weight and inflammatory mechanisms might also lead to neurological disorders, but those mechanisms will not be discussed in this article

By supporting red blood cells and oxygen delivery to tissues, B12 injections can enhance overall vitality and appearance, especially in those experiencing deficiencies linked to brittle nails or thinning hair

All outcomes were continuous, and the relative treatment effects were pooled as mean difference (MD) with 95% confidence intervals