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It is best to eat these vegetables lightly cooked, such as steamed rather than raw to support antioxidant effects, gut health, and autoimmunity

However, not all people with B12 deficiency have the same number, variety or severity of symptoms

If your MTHFR gene mutation reduces folate metabolism, the risk of complications rises

Usually mild and associated with higher doses or administration timing (such as on an empty stomach that triggers sensitivity in some individuals)

This would define the healing in the other tissues, that is, gastrointestinal tract, tendon, ligament, muscle, bone, nerve, spinal cord, cornea (maintained transparency), and blood vessels, seen with BPC 157 therapy