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Another study conducted by the University of California found that B12 supplements improved energy levels and reduced fatigue in individuals with chronic fatigue syndrome
Although not the primary focus, it could be an added benefit
The treatment group lost approximately 2.0-2.8 kg more fat mass than placebo over the 12-week period
The Power Of An At-Home B12 Test The most direct way to get this clarity is with an at-home Vitamin B12 test
Vitamin B6 (pyridoxine) serves as a necessary cofactor in the folate cycle, playing a role in neurotransmitter synthesis, such as dopamine, serotonin, GABA, noradrenaline, and melatonin
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