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Hormetic potential of methylglyoxal, a side-product of glycolysis, in switching tumours from growth to death
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Severe calorie restriction in perimenopause can actually make things worse by: Further decreasing metabolic rate (adaptive thermogenesis) Increasing cortisol (chronic stress response) Promoting muscle loss over fat loss Disrupting already-irregular hormone patterns Ive seen women eating 1200 calories and doing intense cardio six days per week, completely exhausted and still gaining weight
However, when these issues coexist, symptoms can drive each other, leading to a complex problem
A: Glutathione benefits can be long-lasting, but maintenance sessions and a healthy lifestyle are recommended to preserve the glow
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