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GLP-1 helps lower blood glucose (blood sugar) by stimulating insulin release when sugar is present in the bloodstream
Brands such as Ozempic, Mounjaro, Wegovy, Trulicity, and others are administered through daily or weekly injections for people with type 2 diabetes
Meal planning and timing tailored to individual schedules can help overcome common barriers and optimise the effectiveness of GLP-1 medications
For example, a tablespoon of olive oil or a small handful of nuts can boost meal satisfaction without upsetting your stomach
The researchers followed up participants after a mean of 3.9 years for the GLP-1 group and 5.4 years for the DPP4 group
