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B12: The Fuel Your Body Needs (A Brief Refresher) Before we talk about how long the benefits endure, lets quickly recap why B12 is so vital
Common side effects include redness or swelling at the injection site, mild diarrhea, and a temporary feeling of lightheadedness
Vitamin B12 shots are recommended for people who cannot absorb enough through food or oral supplements
This rule exists because every needle insertion introduces a contamination event
There is no single schedule that works for everyone
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