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Food Sources of Glutathione While our bodies can produce glutathione, we can also find it in various foods, including: Asparagus Avocado Spinach Broccoli Garlic Brussels sprouts To ensure optimal levels, we can consider supplementing with glutathione, especially as dietary intake may not always meet our needs

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In clinical practice, GLP-1 medications are used to: Lower blood sugar Slow gastric emptying Reduce appetite Support weight loss and metabolic health These medications were never designed as addiction treatments

Dietary supplements as a category generally don't undergo the FDA's drug-style premarket approval process for efficacy

BMJ 2023;382:p2019.Article 72