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Those with pre-existing deficiency, dietary restrictions, absorption issues, or multiple risk factors benefit from either adding b12 to their compounded semaglutide or taking it separately

To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement

Treating a deficiency with B12 injections may boost energy and mood, reduce stress and fatigue, and decrease symptoms of multiple conditions

In some cases, this can change how your body gets rid of certain medication

The beauty of this water soluble vitamin is the fact that it will not dissipate much, nor will the dosage be altered as it moves through your body