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The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group
The standard 70 mg GLOW blend reconstitutes with 3 mL of bacteriostatic water
The majority of peptide therapies are delivered through an IV or by subcutaneous injections, rather than by oral supplements
The biology is too interconnected, the mechanisms too numerous, and the standard tools too blunt
How should BPC-157 be stored?+ Store lyophilized vials cool and away from light
