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(2017) The effects of magnesium supplementation on subjective anxiety and stressA systematic review
Glutathione is a tripeptide with a reactive thiol (-SH) group and a hydrophilic nature (high polarity)
Nature Medicine , 25(7), 1231-1241
Even if the extra vitamins themselves arent having a physiological impact, the ritual of getting a shot from a trained professional can help quell anxiety or provide a better sense of control
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