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The 4 stages of B12 deficiency are as follows: Stage 1: Low levels of vitamin B12 on blood test, but no symptoms

Adequate and well-controlled studies have not been done in pregnant women

As per FDA and EMA requirements, your labels must include the product name, quantity, dosage type, delivery route, expiry date, storage guidelines, and batch number

[3] [6] If no reversible cause is found, or when found it cannot be eliminated, lifelong vitamin B 12 administration is usually recommended

For example, a vegan woman who hadnt been taking B12 developed a deficiency and had to be treated with such high doses of the vitamin that her face erupted in acne, as you can see at 4:49 in my video