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This vitamin helps your body process nutrients such as fats carbohydrates, and proteins, and protects our nerves (our brain has the most!)

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While many individuals can benefit from B12 injections, certain groups may see more significant or rapid improvements: Vegetarians and Vegans Plant-based diets are often low in B12, making supplementation crucial

By Alaiyka Parvez Owner, CoLaz Aesthetics Clinic The short version Most people feel more energetic after a B12 injection, but a minority feel briefly worse for a day or two, and that is usually harmless

Any reputable provider should screen for cobalt allergy before administering a B12 injection