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Although B12 injections provide a direct source of the vitamin, a well-rounded diet supports overall health
10.1016/j.neuroscience.2012.06.058 Neuroscience 107 HarisM.NathK.CaiK.SinghA.CrescenziR.KoganF.et al (2013)
Intercellular mitochondria transfer rescues aerobic respiration in metabolically compromised macrophages in vitro and in vivo
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However, human clinical trials demonstrating sustained tissue accumulation and functional antioxidant benefit remain sparse, making real-world efficacy difficult to quantify
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