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6,12 Image Credit: New Africa / Shutterstock.com Lifestyle habits that support GLP-1 In addition to diet, several lifestyle factors profoundly influence endogenous GLP-1 secretion and activity
PMC3359723 Pickart L, Margolina A
Drinking plenty of fluids throughout the day is essential, especially if you experience gastrointestinal symptoms
Keep in mind that the benefits also seem to go away after stopping treatment
Stay Hydrated Sip water throughout the dayaim for 64 oz (2 liters) unless restricted
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