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For general context, see peer-reviewed articles in major journals (reading list below)

Chronic stress has a range of negative effects, including hormone imbalance, leaky gut, blood sugar imbalances and a rapid reduction of glutathione reserves

Neurotransmitter Modulation (Sikiri et al., 1999) BPC-157 modulates dopamine D2 receptors, serotonin transporters, and related pathways in rat brains

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Tracking body measurements, progress photos, and how your clothes fit provides a more accurate picture of fat loss than relying on the scale alone