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Instead of extreme dieting, sustainable approaches focus on: Consistent eating patterns Blood sugar balance Mindful eating habits Realistic portion sizes Patients who rely solely on appetite suppression without improving nutrition habits may struggle more once medication is discontinued
Movement helps
From a clinical perspective, GLP-1s are generally safer with fewer abuse concerns, while phentermine has stimulant effects and contraindications in cardiovascular disease
Bjedov, I., & Rallis, C
Winner: Peps features are a game-changer for medication users
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