Tofu, tempeh, and edamame provide concentrated protein in small volumes, while combining beans with whole grains (eaten in modest amounts) ensures all nine essential amino acids
As appetite suppression stabilizes, portion sizes may gradually increase without conscious awareness
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also fluoxetine, sertraline, citalopram, escitalopram) SNRIs (venlafaxine, duloxetine) can cause gain or loss depending on the person Approved Uses of Wellbutrin Major depressive disorder Seasonal affective disorder Smoking cessation aid (reduces nicotine cravings) Offlabel uses include ADHD, bipolar depression, obesity adjunct, and treatment of SSRI-induced sexual dysfunction
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