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Jujube Dates ( Da Zao ) for B vitamins, immunity, and calm Jujube is considered one of TCM's greatest tonics for the Spleen and Stomach the organ systems that govern digestion, energy production, and the body's ability to extract nourishment from food
Stattin P, Kaaks R, Johansson R, Gislefoss R, Sderberg S, Alfthan H, et al
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Although theres a small amount of evidence to support the use of chanca piedra for kidney stones in humans, larger and more rigorous human studies are needed to determine if chanca piedra truly has any benefits
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