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Foods naturally high in sulfur include (8): Cruciferous vegetables (9) (Broccoli, Cauliflower, Brussels sprouts, etc.) Peas Lentils Beef Organ meats Turkey and chicken Eggs Dairy products Fish Its worth pointing out that some of these foods may not be tolerated by those who have Hashimotos

If any step breaks down (low stomach acid, lack of intrinsic factor, or gut inflammation), much of the B12 passes through unabsorbed

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Some people may feel a difference immediately, while for others, multiple sessions are needed to fill their body with enough fuel to feel the difference

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