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Deficiency in B12 can lead to anemia, characterized by fatigue, weakness, and shortness of breath
Hence it is acceptable for use upon your doctors recommendation if you are a nursing mother
Prim Care Diabetes (2017) 11:312
The typical dosage is 1,000 mcg per injection, although this may be adjusted based on your individual health needs and goals
Even if you do get a Doctor to order your Vitamin B12 level they may still say its normal or insist that taking Vitamin B12 is unnecessary and unlikely to help
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