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Ensure you are consuming a balanced, nutrient-rich diet with adequate iron, vitamin B12, folate, and other micronutrients to support healthy blood production and hormonal function
A 2025 systematic review found: After analyzing 985 resultant articles and 5 records identified outside of the databases through citation tracking, 10 studies that met the inclusion criteria were included in the systematic review
Long-Term Considerations While clinical trials up to 24 weeks demonstrate excellent safety, data on continuous use beyond 6-12 months remains limited
It can take much longer for symptoms to disappear altogether
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