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Vitamin B12 deficiency can also cause symptoms that affect the brain and nervous system (neurologic symptoms), including: Numbness Muscle weakness Mental health problems, ranging from mild depression or anxiety to confusion and dementia Balance and coordination issues Needles and pins Incontinence What is the best form of vitamin B12 to take

Most whey protein is derived from cheese manufacturing, as whey is a byproduct of the process and undergoes excessive processing

These antibodies can indicate an autoimmune process long before other lab changes become apparent