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Energy production (via red blood cell formation and mitochondrial function) Brain and nervous system health DNA synthesis Metabolism of fats and carbohydrates Detoxification and liver function Because the body doesnt produce B12 on its own, we rely on food (mainly animal products) or supplementation to get enough
The production of red blood cells reduces if vitamin B-12 levels are too low
Frequency varies based on your goals and B12 levels
Inhibiting the enzyme pharmacologically aims to reproduce that effect, which is why multiple independent NNMT inhibitors have been developed
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