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It effectively combats oxidative stress in the testes and spermatozoa by scavenging free radicals, reducing lipid peroxidation, and bolstering the endogenous antioxidant system, thereby preserving sperm quality, motility, membrane integrity, and mitochondrial activity 17,18
The cellular structures of the amino acids have been kept intact during the production and packaging processes, so you still get the glutathione-producing cysteine and the bioactive peptides that your body needs to boost your immune system
Not everyone will have this side effect, but for some, the interplay between hormonal balance and body weight shifts can be a factor that contributes to period irregularity