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Vitamin B12 is essential to the creation and regeneration of red blood cells, also known as hemoglobin, which transport oxygen and nutrients throughout your body to other cells
You can have vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet from foods like milk, eggs, and meat, or if your body can't absorb B12 because of a health problem
It shows promise in accelerating wound healing, repairing damaged muscle tissue, and potentially mitigating the effects of cardiovascular disease by promoting cardiac muscle regeneration
Q: What are the possible side effects or contraindications of this injection
These resources discuss the evidence and limitations for specific topics
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