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Digestive upset: Some patients report nausea, diarrhea, or stomach upset following injections
Food intake usually did not change in the major mouse studies, and human appetite effects are unknown
Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency
For example, vitamin B12 shots for weight loss are typically administered weekly, or twice a week for fat-burning and boosting metabolism
For more detailed assessment, periodic blood work including metabolic panels, lipid profiles, and inflammatory markers can provide objective data on how the compound affects health parameters
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