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After discontinuation: Maintain a low-calorie diet, 150 minutes of exercise per week to prevent rebound, and have regular checkups to monitor endocrine changes

Brain Recovery Exercises These exercises are designed to promote the production of brain-derived neurotrophic factor (BDNF), a protein essential for repairing damaged neurons and reconnecting neural pathways

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Separate long-term and working stock: Keep a freezer supply sealed and a small working refrigerator supply of recently reconstituted material