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It was shown to up- and down-regulate large groups of human genes, including many involved in nervous system development, maintenance, cell survival, and tissue repair, and may even reverse harmful age-related gene silencing

The best GLP-1 results I have seen follow a simple hierarchy: lift three to four days per week, walk daily, add moderate cardio once or twice, eat enough protein, and sleep well

doi: 10.1016/S0016-5085(25)01316-2 86 IlanYZigmondELalazarGDembinskyABen YaacovAHemedNet al

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